KNOWLEDGE

1. Internal load, external load and Pole Efficiency Index)

 

2. Watts in the poles. -What is required of a cross-country skier? A meta-analysis of the Swedish Ski Association’s analysis of requirements

 

3. A ski glide tests sensitivity

 

4. Test ski glide with SKISENS, a new way to meaure glide

 

5. Ski, structure, wax

 

6. Training and Racing with Ski Power: How to Use a Power Meter in Cross-Country Skiing

 

7. SKI MECHANICS – How to Interpret SKISENS Data