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Heart rate-based threshold test ❌❌ → Power-based threshold test ✅✅

by Skisens | Nov 20, 2024 | Blog_eng

Power-Based Threshold Testing: Why Heart Rate Can Mislead Your Training Step tests on a ski treadmill (rullband) are a popular and valuable method for determining an athlete’s lactate threshold. However, it’s important to understand how to correctly interpret the...

Musgrave Smashes the Lysebotn Opp Record – A New Benchmark in Uphill Ski Performance

by Skisens | Aug 1, 2024 | Blog_eng

Musgrave Smashes the Lysebotn Opp Record – Power, W/kg and a New Standard for Uphill Skiing In our pre-race build-up ahead of Lysebotn Opp, we speculated whether we would see a skier break 4.2 W/kg in double poling up Lysebotn. We honestly did not think it was...

Team Ramudden Ski, the Tour de France & Lysebotn Opp – Elite Endurance Insights and Power Performance

by Skisens | Jul 30, 2024 | Blog_eng

Team Ramudden Ski, the Tour de France and Lysebotn Opp – Power Insights That Push Skiing Forward In the summer of 2020, Skisens began its collaboration with Team Ramudden and Guided Heroes, and in the fall of 2021 we joined the team at their training camp in Båstad....

A New Year of Measurable Training – More Watts, Better Skiing Performance

by Skisens | Apr 26, 2024 | Blog_eng

A New Year of Measurable Ski Training – More Watts, Better Performance It is late April, the leaves are beginning to burst on the trees and the ski season feels far away. Another way to look at it is that we are approaching New Year’s Eve. For many cross-country...

With Passion in Every Training Session – Elevate Your Ski Performance With Data and Purpose

by Skisens | Mar 20, 2024 | Blog_eng

Deep Dive Into Vasaloppet 2024 – Power Data, Performance Insights, and What Skiers Really Think We have now returned to Gothenburg after intense days in Mora and Sälen. We finally had time to dig deeper into the responses from our Vasaloppet competition, where...

Vasaloppet 2024 Results – Average Power (W/kg) and Performance Analysis

by Skisens | Mar 5, 2024 | Blog_eng

What an Incredible Week in Mora – The Future of Measurable Skiing Is Here! What a week in Mora — the future of cross-country skiing has arrived! The response to Skisens, our ski power meter, and our digital ski coach demonstrated at the Vasaloppet Fair has been...
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Recent Posts

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  • Setting Goals for Vasaloppet: How to Plan Your Race and Training for Success

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